Get your Italian food fix, the healthy way | Business

Okay,  I love Italian food, that's not a secret!

Unfortunately, typically most Italian dishes are not low fat, low carb or healthy.  I believe you need to plan for your body's future just like you plan for your financial future by carefully choosing how you invest in yourself.  That said, we all know someone who says if all I can eat is boiled chicken and steamed vegetable for the rest of their lives then they just don't care about being healthy, I agree!

So, how do we go about making smart choices while enjoying gourmet food? Our team at Amore ToGo, wants everyone to " Fall in love with Food Again" so we set out to and did create some pretty amazing dishes like the one pictured here.

This is a healthy gourmet eggplant " lasagna"  it contains fat cottage cheese, fresh garlic, fresh parsley, ground chicken, and fresh basil. The calories are 190, carbs. 10 g, fat: 4.5 g, 19 g of protein, and sugar only 6.9 which come from the fresh tomatoes. 

The recipe is online for you to try along with many other healthy recipes that will help you eat "clean" foods while not giving up taste or flavor.

Please feel free to shoot us an email if you have any questions or need help with sourcing ingredients.

This Recipe is Gluten Free!

TOO BUSY TO COOK? Take out is  available daily in our store front or online.

Amore ToGo is located at 4245 Henderson Blvd. Tampa, FL. 33629.

If you would like a meal heated when you arrive please call ahead 813-287-2253 www.amoretogo.com